最近のお夕飯★

2009/10/21

○おかんぶりちゃんからのおでんメイン★・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・ ・おかんぶりちゃん(義母)特製おでん ・おかんぶりちゃん酢の物サラダ ・私作:ひじき牛ごはん sn3j0020.JPG ○ある日の色々ごはん★・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・ ・殻付海老の中華ソテー ・カリフラワーの温サラダ ・赤いも(里芋)とベーコンの粟国の塩ソテー ・豚汁 ・ラッキョウ漬け ・玄米 sn3j0026.JPG ○ある日のサクサクフライ★・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・ ・お魚のフライ(鯵・鯵の骨せん・秋鮭) ・カリフラワーの茎とちくわのソテー ・菜っ葉とトマトのサラダ ・白菜のお吸い物 ・らっきょう漬け ・玄米 sn3j0031.JPG ○ある日のお野菜たっぷり★・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・ ・豚ロースの焼肉風 ・湯豆腐 ・大根の茎ともやしの粟国の塩ソテー ・キムチ ・ラッキョウ漬け ・韓国のり ・菜っ葉 ・玄米 sn3j0046.JPG ふー。 毎日、たっぷりのお夕飯食べて。 店主もアンコロも元気元気。 たくさん食べてくれる姿を見て私も元気元気。 今週は、頑張っているから。 明日は、お夕飯さぼろうかなーん(笑)な・ん・て★☆★

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