おめざ or 3時のおやつ

2011/12/16

暑い夏にはこれ! お家で手軽にスムージー★ ・・・凍らせておいたバナナと果物もう一種類を豆乳か牛乳と一緒にミキサーでガーッ あっという間にトロトロザクザクスムージーの出来上がり☆ 我が家のお気に入りは、バナナ&苺かバナナ&ブルーベリー 身体は冷やしたくないけれど。 たまにはいいかと思います^^ 何より子供と一緒に作る工程が楽しい時間です! ○●○●○●○おまけ○●○●○●○● 暑いけれど・・・ pandocoroもちもちナンpizza等もガツンとパワーがつきますよ!!! 皆さま:素敵な連休をお過ごしくださいませ^^☆

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